Book your first session

You’ve found Healing Mind and Heart, and you’re in the right place. We understand that taking the first step towards counseling can feel overwhelming, uncertain, or even a little nervous. Our booking page is designed to be calm, clear, and easy to navigate, guiding you through a simple next step. We want you to feel a sense of relief—knowing that starting this conversation doesn't require perfection or all the answers. It simply means you're beginning your journey towards support.

Fill out the form below to request an appointment, and know that you are stepping into a supportive space where you will be respected and heard from the very beginning. If you leave this page thinking, “This feels safe. I can do this,” then we’ve achieved our goal.

Booking Form Link

https://docs.google.com/forms/d/e/1FAIpQLScF6wQi1DFYlpUW-JGMcSa0LORu2LtK_Qy2dqMiPQTAGyv30w/viewform?usp=publish-editor

What happens after you book?

Once you submit your booking appointment form, we will review your information and respond by email within 24–48 hours. We’ll confirm your requested appointment time or offer alternative availability if needed. Our response will include:

  • Clear confirmation of the date, time, location, session length, and fee.
  • A brief outline of what to expect during your first session.
  • Any necessary intake forms, consent documents, and policy information to be completed beforehand.

Our goal is to ensure you feel certain, informed, and at ease before your first session even begins. We make sure the tone of communication is warm and welcoming, so you feel reassured and supported through each step.

Your questions answered

What if i don’t know what to say?

Many people worry they won’t know how to start or explain what they’re feeling. There’s no need to prepare anything; the first session is guided, and it’s perfectly okay to simply show up as you are.

Is this confidential?

Yes, absolutely. Your privacy is paramount. All sessions are strictly confidential and conducted according to professional and ethical standards to ensure your trust and safety.

Is this going to be awkward or uncomfortable?

We understand this concern. The first session is conversational and paced gently. There is no pressure to share everything at once, and we aim to make you feel comfortable and understood.

Is in-home therapy safe and professional?

Yes. Healing Mind and Heart brings professional mental health support directly to your home. Our in-home sessions follow the same ethical structure, boundaries, and professionalism as office-based therapy, ensuring a secure and effective environment.

What happens if i need to cancel?

We have a clear cancellation policy to ensure fairness for both clients and our practice. We'll provide you with these details so you feel informed and prepared, never surprised.

What if i’m not sure this is the right fit?

Therapy is a collaborative process, and finding the right fit is important. It’s completely okay to evaluate your comfort and connection after the first session. We encourage open communication to ensure your needs are met.

Ultimately, our booking page aims to leave you feeling safe, informed, not judged, not pressured, and clear about what happens next. If you finish reading and think, “I feel calmer about this. I can take this step,” then we’ve achieved our goal.

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